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Yoga on Nevsky
An intimate yoga studio in the very heart of St Petersburg, at 110 Nevsky Prospekt. We connect breath and movement, body and mind, in a calm space without rush or harsh lights.
Yoga here is about coming back to yourself. We strengthen the body from within, release the tension of the day and learn to hear our own breath. Classes blend flowing vinyasa with static hatha holds and add pranayama, conscious breathing work.
The practice helps you find balance, ease stress and reach that inner calm. The teacher adapts the class to your level: no pressure, no comparison, just mindful movement at your own pace.
Yoga is led by Vlada (5+ years of practice, trained in Nepal in Universal Yoga). Classes suit every level, from your first mat to a deep practice.
For beginners
Never been on a mat? That is fine. We show the basics and help with breath and poses.
Balance & mobility
We strengthen stabilising muscles, gently open the body and restore mobility.
A calm mind
Soft light, silence and breath — the practice as a pause in the middle of the city.
Come for a trial class (1,200 RUB) — meet the studio and find your practice.
Other classes: Ballet · Stretching · Barre · Rental · Retreat